Pasta and glycemic index
Riccardi G.
Interviews
Recent research suggests pasta:
- is a high-quality carbohydrate.
- belongs to a group of carbohydrate foods with a low glycemic index (GI). In other words, it does not significantly impact blood glucose levels after a meal.
On the occasion of #WorldDiabetesDay, watch our new video in the "Let's talk about food and science" series and discover the benefits of pasta with professor Gabriele Riccardi and chef, dietitian Abbie Gellman.
